11/22/2023 0 Comments Best macro counter![]() While we work hard to provide accurate and up-to-date information that we think you will find relevant, Forbes Health does not and cannot guarantee that any information provided is complete and makes no representations or warranties in connection thereto, nor to the accuracy or applicability thereof. Tiffany Eastham - One of the best ways to eat healthier and, if desired, lose weight is to focus on your daily intake of your fat, protein, and carbohydrate macronutrients (macros) instead of calories. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health. Food & Macro Tracker By Fittur is a next-generation app that takes you far away from the outdated spreadsheet style of tracking macros. Second, we also include links to advertisers’ offers in some of our articles these “affiliate links” may generate income for our site when you click on them. This site does not include all companies or products available within the market. And if youd like to use the calculator to. The compensation we receive for those placements affects how and where advertisers’ offers appear on the site. Find your macronutrient ratio for flexible eating so you can build a meal plan around your ideal ratio of proteins, carbs, and fats The macro calculator below can help you determine your daily targets for three goals: Weight loss. First, we provide paid placements to advertisers to present their offers. This compensation comes from two main sources. Very intense exercise: 2+ hours of elevated heart rate activity. Intense exercise: 45-120 minutes of elevated heart rate activity. ![]() Exercise: 15-30 minutes of elevated heart rate activity. The best macro calculator for weight loss - how much of each nutrient your body needs Adjusted to age, weight, gender, and the level of physical activity. 'kill' will make you commit sudoku in-game (no longer in MM). 'disconnect' will disconnect you from the server. To help support our reporting work, and to continue our ability to provide this content for free to our readers, we receive compensation from the companies that advertise on the Forbes Health site. The Precision Nutrition Macro Calculator first determines the appropriate daily calories for your body, based on the NIH Body Weight Planner (and adapted from. This calculator can provide a range of suggested values for a persons macronutrient and Calorie needs under normal conditions. enter is actually the process of the macro pressing enter. The Forbes Health editorial team is independent and objective. Looking our best- and more importantly, feeling our best is the direct result of the quality nutrition we put into our bodies.
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11/22/2023 0 Comments Trump tower camera![]() TV camera crews have sprouted up on the footpaths around the office of Manhattan District Attorney Alvin Bragg, who is overseeing the case. We can all have our differences when it comes to Trump, but when you instigate trouble and throw kerosene on the fire, that’s not good for the country.”įour days after Trump issued an incendiary social media post claiming he would be arrested on Tuesday and urging his supporters to take to the streets on his behalf, very little has shifted and Americans continue to wonder what happens next. “Because I’m convinced he did the wrong thing in this case. “Because MSNBC and the liberal media told you so?”Ī message for all to see, outside the district attorney’s office in Manhattan. “Why is that?” asks a woman named Christine who flew from her home in San Diego this week to show her support for Trump. “He deserves to be held accountable for every crime he’s done,” says Mike Santos, a Harlem resident who is sitting on a park bench wearing a T-shirt with an image of Trump in a prisoner’s outfit. Credit: BloombergĪnd across New York, Americans are bracing themselves for a hotly anticipated grand jury decision on whether to indict Trump over alleged hush payments to a porn star who claims they had sex once. Television news vehicles outside the district attorney’s office. ![]() ![]() Several blocks uptown, steel barricades surround the golden opulence of Trump Tower as a police helicopter hovers in the sky, patrolling Fifth Avenue for signs of civil unrest. New York: On a dilapidated street corner in Manhattan, a few metres away from the courthouse where Donald Trump could soon become the first former US president to face criminal charges, six words are chalked into the pavement in large white capital letters: NO ONE IS ABOVE THE LAW. 11/22/2023 0 Comments Peek a poo fur real dogThe primary function of speech at this age is to externalize thinking, rather than for communication. Verbal evocation of events: This means children can use words to describe and represent past events, people, or items.They may ask the names of objects frequently to establish associations between words and objects. ![]()
11/22/2023 0 Comments Burnin it down song![]() It was held virtually in 20 because of the coronavirus pandemic. The festival had encountered hurdles before this year. The influx of wealthy attendees - some of whom have brought in chefs and air-conditioning - has caused some longtime Burners to bemoan a loss of the festival’s D.I.Y. Attendees are still mostly white, according to the survey, with 13 percent identifying themselves as people of color. How has the festival changed over time?Īccording to a survey conducted annually by festival volunteers, the average Burner is getting older (the average age last year was 37, compared with 32 in 2013) and wealthier. Tickets to Burning Man cost $575, although CNBC estimated that the entire experience can end up costing about $1,500 with lodging, travel and attire. ![]() The music producer Diplo posted on X, formerly known as Twitter, that he had escaped this year’s festival by walking five miles in the mud. Mark Zuckerberg has attended, as has Elon Musk, who has shown up almost every year for the last two decades (though there were no signs of him at this year’s festival). They include “radical inclusion,” which says there are no prerequisites for joining the community, and “leaving no trace,” which requires the participants to leave the desert clean. The modern festival is organized around the “ 10 Principles,” a series of guidelines that were introduced by Mr. By the 2000s, the event had grown into a dayslong desert rave that regularly drew more than 50,000 attendees including tech moguls and celebrities. That year it moved to Black Rock Desert, where 350 revelers gathered to burn a 40-foot effigy, according to the Burning Man Project, the nonprofit that organizes the festival. The event was held annually at Baker Beach until fire marshals intervened in 1990. A crowd of roughly 35 people gathered to watch it burn. They burned an eight-foot-tall wooden figure, the legend goes, to mark the end of a romantic relationship. How did Burning Man begin?īurning Man began as a more modest gathering in June 1986, when the founders Larry Harvey and Jerry James held a bonfire with friends on Baker Beach in San Francisco. Most of the 16 arrests at the event last year were for drug possession, according to The Reno Gazette Journal. The freewheeling attitude of the festival is also associated with nudity, sex and drug use. For example, at the festival’s bars, which are run and stocked by participants, “all the booze is free, except maybe you have to sing a song or offer up a poem or something.” “It’s an experiment in participatory, decommodified, self-expressive culture,” said Benjamin Wachs, who wrote “The Scene That Became Cities: What Burning Man Philosophy Can Teach Us About Building Better Communities” under the pen name Caveat Magister. They use a system based on gifts, rather than money, to exchange goods. Burners do their own construction, including lodging and colossal art installations. Unlike Coachella, Burning Man has no headliner or scheduled bill of performers. The event takes place on the playa, a dusty minicity with streets splayed out like a clock’s face with the wooden figure at its center. ![]() Organizers have also described it as “an excuse to party in the desert.” Attendees, who call themselves Burners, describe the festival as an exercise in creativity and community building. 11/22/2023 0 Comments Becoming a minimalist guide![]() They’re awesome, and they’ll look so good once I’m a wee bit less squidgy, and I’m keeping them. I have two pairs of jeans in my closet that simply don’t fit. Step 5: Does it fit, or is it a goal item? I got rid of it, someone else liked it and got a lot of use out of it, and that was that. “Oh look!” I’d think, “I am a person with beautiful things. I kept it in my closet because I just loved looking at it. ![]() The problem? It was a long coat, and it didn’t flatter me. It was one of the most beautiful pieces of clothing I ever owned. I had this coat that was very Audrey Hepburn. Same goes for your “I climbed to the top of Pike’s Peak” t-shirt. Give your wedding dress to a worthy cause. In fact, I bet you only wore them once in your life. Keep your prom pictures or your wedding pictures, but get rid of the clothes. ![]() That dress brings back 100 happy memories. If you put “clothes to sell or give away” in a corner of the room, it’s very likely that they’ll stay there, continuing to gather dust and get in the way of your zen. If you want to sell your clothes at a consignment shop, more power to you. Put these clothes in bags or boxes and get them out of your bedroom. Anything that has dust on the shoulders means it hasn’t been worn in quite some time. You’ll see right away that there are items you can get rid of. Step 2: Take care of the low-hanging fruit. However many hangers you buy = the number of items of clothing you’re allowed. Get some matching hangers and throw out the rest. This sounds absurd, and silly, and it might be both. Step 1.5: Make sure all your hangers match. It might take a while, but I swear, this is worthwhile. If your bed won’t fit all of your things, that’s okay. Shoes, coats, rain jackets, umbrellas, slippers, socks, pajamas, unmentionables, everything. How to start a minimalist wardrobe Step 1: Take everything out of your closet (and dresser). I teased him a little about it, and he got rid of a few more shirts, but the fact of the matter is, I have a minimalist wardrobe, and I didn’t even realize.ĭo you also want to start a minimalist wardrobe? Awesome. Which is fine, because I really don’t have very many clothes. In fact, I think he has more clothes than I do. Brent moved in recently, and can I just say? 11/22/2023 0 Comments Kingdom hearts iii deluxe![]() Continued abuse of our services will cause your IP address to be blocked indefinitely. Please fill out the CAPTCHA below and then click the button to indicate that you agree to these terms. If you wish to be unblocked, you must agree that you will take immediate steps to rectify this issue. ![]() If you do not understand what is causing this behavior, please contact us here. If you promise to stop (by clicking the Agree button below), we'll unblock your connection for now, but we will immediately re-block it if we detect additional bad behavior. 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Some unofficial phone apps appear to be using GameFAQs as a back-end, but they do not behave like a real web browser does. 4,298 in Video Games ( See Top 100 in Video Games) 55 in Xbox One Games.Using GameFAQs regularly with these browsers can cause temporary and even permanent IP blocks due to these additional requests. 4 - 9.10-9.16 Explore New Deals & Daily Drops menu Menu. 4 - 9.10-9.16 Explore New Deals & Daily Drops Shop CollectFest Vol. FREE 1-3 Day Shipping Over 79 assignment Track Order Shop CollectFest Vol. If you are using the Brave browser, or have installed the Ghostery add-on, these programs send extra traffic to our servers for every page on the site that you browse, then send that data back to a third party, essentially spying on your browsing habits. View trade-in cash & credit values online and in store.We strongly recommend you stop using this browser until this problem is corrected. Sora returns with Donald Duck, Goofy, King Mickey and Riku to stop Master Xehanort's plan. Combines worlds of Disney and Final Fantasy. Deluxe Edition includes a collectable pin, a hardback cover artbook, and a special design SteelBook Case. Sora is joined by Donald Duck and Goofy to stop an evil force known as the Heartless from invading and overtaking the universe. The latest version of the Opera browser sends multiple invalid requests to our servers for every page you visit. Kingdom Hearts 3 Deluxe Edition, Square Enix, Xbox One, 662248921839. Hes been sculpted with care to reproduce his appearance from the game, with vivid colors and extreme posability. Set in a vast array of Disney and Pixar worlds, KINGDOM HEARTS follows the journey of Sora, an unknowing heir to a spectacular power.The most common causes of this issue are: Don't miss this brand new installment.Your IP address has been temporarily blocked due to a large number of HTTP requests. KINGDOM HEARTS inspires and entertains unlike anything else out there. The battle system reaches new heights as well with thrilling action, rideable theme park attractions, and spectacular team-up moves with Disney's beloved characters. For the first time in KINGDOM HEARTS III, Sora will travel across Pixar and other exciting new Disney worlds that lend the story a grander scale than ever before seen in the series. Wiser from his many adventures, Sora is about to face his greatest challenge yet. King Mickey and Riku seek out Keyblade veterans from the past, while Sora, Donald, and Goofy begin a new odyssey across Disney worlds to claim the "power of waking." Having learned that all their struggles thus far were engineered by Master Xehanort in his plot to start another Keyblade War, Sora and his friends continue their search for seven guardians of light capable of standing against the coming darkness. The latest entry in the KINGDOM HEARTS series. 11/22/2023 0 Comments Ben shapiro twitter zip ties![]() Representative Jamaal Bowman (D-NY) decides it would be a great idea to pull the fire alarm during budget negotiations. Marjorie Taylor Greene reprimanded during the Joe Biden impeachment hearings for once again presenting "pornographic" images of Hunter Biden and his lady friends. UPDATE:Literally fuckall happened with no zombies in sight. "The word, not used intentionally in a harmful way, will be replaced," the short statement read.A new conspiracy theory says that the national emergency alert test in the US scheduled for October 4 will use 5G to turn COVID-vaccinated people into zombies, beginning a zombie apocalypse. Responding to the initial controversy surrounding Beyoncé's offensive lyrics in "Heated," Variety published a statement from her team. Monica Lewinsky was criticized for suggesting another lyric change in another song, while songwriter Diane Warren asked how one song, referencing "Alien Superstar," could have 24 credited writers. "The only person still thinking frequently about the 'WAP' song is Ben Shapiro," wrote while added: "Ben Shapiro's obsession with 'WAP' will never not be funny."īeyoncé's latest album Renaissance has become a huge topic of discussion online. Others online brought up the fact that even two years after its release, Shapiro still can't let "WAP" go. A clean version of the song was released with the replacement lyrics "wet and gushy." "WAP" was released by Cardi B and Megan Thee Stallion on Augwith a parental advisory. "Obviously 'WAP' wasn't written with kids as a target audience. "'WAP' is now officially designated by Ben Shapiro as 'for children,'" commented "Is it possible in Ben Shapiro's mind that not everything ever made is for children." continued on Twitter. Jane Lynch Slammed for Suggesting Women's Voices 'Too High' on Podcasts. ![]() 'Bad and Boring': Ben Shapiro Slams Youth Poet Laureate Amanda Gorman.As 'Woke' Businesses Face Right-Wing Wrath, Culture War Capitalists Cash In.Acknowledging his own coverage, Shapiro shared the video on Twitter and doubled down on his criticism. Shapiro was a quick critic of the song "WAP" when it was released in 2020, and his coverage of the song was quickly mocked across the internet. The right tends to be a little looser on language and a little bit more strict on its morals and ideals," he said. "I feel the left is very strict on its language and very loose on its morals and ideas. Shapiro, who is an outspoken Republican, compared two political ideologies and their reactions to cases within music. That's just the stuff you should play for your kids. "Having full scale songs, for children, about the moisture state of your vagina, that is Shakespearean wonder," he continued, sarcastically. He then compared the song to Cardi B's song "WAP" featuring Megan Thee Stallion, which he's been mocked for mentioning in the past. Using the word s*** in a song- totally bad, horrible, remove it, offensive," Shapiro said on his podcast. ![]() In the four-minute-long song "Heated," which was co-written by Canadian rapper Drake, Beyoncé sings the lyrics "S****in' on that a**, s*** on that a**." The song has caused offense as in the medical field, the term spastic which the word sp** derives from, refers to the disability "spastic cerebral palsy." Joshua Blanchard / Katja Ogrin / Gareth Cattermole/Redferns / Getty Images Ben Shapiro has reignited the debate surrounding Card B's (inset R) song "WAP" after Beyonce (inset L) had her song "Heated" censored. Includes all 3 expansions, rebuilt multiplayer. COMMAND & CONQUER THE ULTIMATE COLLECTION Region Free, English language Origin PC Download CD KEY. 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Command & Conquer: Tiberian Sun Cheat Codes, Trainers, Patch Updates, Demos, Downloads, Cheats Trainer, Tweaks & Game Patch Fixes are featured on this page. whether its the C&C Ultimate Collection, The First Decade, or an old CD install you have. Is the entire Command & Conquer series free to download Not all C&C. ![]() Fight as the Global Defense Initiative or the Brotherhood of Nod as they clash over the rare mineral Tiberium in the classic original series. Note, some games are officially freeware, including Tiberian Dawn, Red Alert and Tiberian Sun. Find the best sales, deals, and discount voucher codes. Compare the best prices from official and cd key stores. ![]() ![]() Command & Conquer: The Ultimate Collection Origin CD Key Globalįrom the Best Selling Real-Time Strategy franchise of all time, rediscover the groundbreaking, action-packed strategy game-play that changed PC gaming forever with Command & Conquer The Ultimate Collection. Command & Conquer: Tiberian Sun Firestorm Command & Conquer: Red Alert 2 Command & Conquer: Red Alert: Yuris Revenge Command & Conquer: Renegade Command. Buy Command and Conquer on PC at 13.50 with an Allkeyshop coupon, found on K4G, amid 14 trusted sellers presenting 19 offers. 11/22/2023 0 Comments Celeste barberWhat’s the production status of Wellmania? ![]()
11/22/2023 0 Comments Fun things to do in marylandCanal Place Source: commons.wikimedia Canal Place There is plenty of American Decorative and Folk art to keep you busy for the day, as well as some contemporary art by people such as Norman Rockwell or Robert Indiana – this art museum has a little of something for everybody!Ĥ. Visit this hub of art and enjoy all it has to offer without paying an entrance fee – the museum relies on public and private donations to stay open to the public! Browse the art collections from artists like Benjamin West, Thomas Sully or their famous landscapes painted by Thomas Cole or Thomas Moran, to name just a few. It is the centerpiece of Hagerstown City Park and was donated by the Singers family in 1929 the original museum completed in 1931 and the additional two wings in 1949. The Washington County Museum of Fine Arts is an art museum located in Hagerstown, Maryland, just off Park Circle and features 18th through early 20th century American Art, as well as a rotation of exhibitions, art classes and concerts. Washington County Museum of Fine Arts Source: visithagerstown Washington County Museum of Fine Arts Bring your hiking boots to explore the 1.25 mile trail through the park and your camera to snap some shots for posterity! You’ll find the quiet of the woods and its tall hemlock trees calming and perfect for a getaway.Ģ. Keep this fact in mind and use proper caution when out along the rivers, but don’t miss out on seeing the Muddy Creek Falls – a tall, 53 foot waterfall. ![]() Both this river and nearby Muddy Creek are white water rivers, with waterfalls, strong rapids, and swift currents. ![]() The Youghiogheny River runs along the border of the park and winds through its lush greenery, creating rippling rapids. Located in the mountains and less than 10 miles north of Oakland, Swallows Falls State Park is home to some of Maryland’s finest scenery. Swallows Falls State Park Source: flickr Swallows Falls State Park Lets explore the best things to do in Maryland: 1. Rich in history stretching back to colonial times, Maryland is the birthplace of the United States’ national Anthem and its state capital, Annapolis, was once the capital of the U.S.! Visit its preserved colonial towns or beautiful Chesapeake Bay you won’t ever be lacking in fun! ![]() Maryland boasts a stunning Mid-Atlantic coastline and mountains that pack this small state with colorful character and plenty of diverse activities sure to entertain you. |
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